
If you’ve made your way from Instagram — you're in the right place! If you just stumbled upon my site, I'm glad you are here!Here, you’ll find helpful resources to support your child’s development and an easy way to book sessions. The site is still evolving, so bear with us as we keep adding more valuable content. Take a look around, and feel free to reach out if you have any questions!
As a Doctor of Physical Therapy specializing in pediatrics—and a dad myself—I’m here to help your little ones move, grow, and thrive. My focus is on babies, toddlers, and children who might need a little extra support with gross motor development. Research (and a lot of hands-on experience) shows that physical therapy can make a big difference for these kiddos.But these PT exercises aren’t just for those facing challenges—they’re great for typically developing babies too! Every child is different; some will master milestones on their own, and others might skip a few—and that's okay. The truth is, all babies can benefit from purposeful play that promotes movement and growth through typical motor patterns.This page is all about sharing practical, science-backed knowledge and fun exercises you can try with your baby. I love what I do, and I hope you’ll enjoy exploring these activities!
What's at the core of Pediatric Physical Therapy?
Early intervention is crucial in pediatric physical therapy. Research shows that addressing motor delays and developmental issues as early as possible can lead to better outcomes. Physical therapists focus on helping infants and children achieve key developmental milestones, such as rolling, crawling, standing, and walking, through targeted exercises and activities. The goal is to promote age-appropriate motor skills and prevent secondary complications associated with delayed development.
Family-centered care is a cornerstone of pediatric physical therapy. This approach involves working closely with parents and caregivers to create individualized care plans that fit the child’s unique needs and the family’s daily routines. Engaging families in the therapy process ensures that exercises and strategies are consistently implemented at home, enhancing the child’s progress and promoting a supportive environment for growth and development.
Play-based therapy is widely recognized as a vital aspect of pediatric physical therapy. Utilizing play as a therapeutic tool helps children stay engaged and motivated, making therapy sessions more effective. Functional therapy focuses on real-life skills, ensuring that therapeutic activities are meaningful and directly related to the child’s everyday experiences. This approach helps children gain skills they can use in their daily lives, from school and home to playground settings.
Pediatric physical therapy relies on evidence-based practices to ensure that interventions are safe, effective, and tailored to each child's needs. Therapists continually assess and measure outcomes to determine the effectiveness of their interventions. Standardized assessments, such as the Gross Motor Function Measure (GMFM) and the Peabody Developmental Motor Scales (PDMS), are commonly used to evaluate progress, set realistic goals, and adjust therapy plans as needed.
Like I said, I love what I do, and I'm here to support parents and their children. A great starting point is exploring all the free content I share on my Instagram—just click the button below to check it out!

When it comes to Pediatric Physical Therapy, I’ve noticed a significant knowledge gap between what we can offer and what parents are aware of. My experience working in pediatrics has shown me that educating parents is the key to bridging this gap. That’s why I created my virtual consultative service!This service has already helped many families support their child’s development, and it might be just what you’re looking for if:
You want to take a proactive approach to your child’s development.
You’re feeling a bit lost when it comes to gross motor milestones and would love a monthly roadmap with exercises tailored to your child.
Your child didn’t qualify for Early Intervention, but you believe they could still benefit from professional guidance.
You live in an area that lacks adequate pediatric expertise to meet your needs.
Your infant, toddler, or child is stuck on a particular milestone and could benefit from expert insight.
In this 1-hour introductory consult, we’ll discuss your concerns, answer your questions, and create a clear plan to support your child's growth and milestones—all from the comfort of your home.During this 1-hour consult, we'll cover:
A personalized assessment of your child’s current developmental stage.
Reviewing any pertinant medical history relevant to the consultation.
Expert advice on gross motor milestones and how to support them.
A customized plan with exercises and activities designed specifically for your child.
Professional insight into any specific concerns or questions you may have.
Guidance on next steps, including additional resources and follow-up options.
Once your purchase is confirmed, please give me 24hrs to reach out and schedule your session! Thank you!
Building on the progress from your initial consult, this 45-minute follow-up session is designed to check in on your child’s development and fine-tune your plan.In this 45-minute follow-up consult, we will:
Review your child’s overall gross motor development since our last session.
Discuss which exercises and activities have been most effective and which could use adjustments.
Fine-tune your personalized plan to better support your child’s unique needs.
Provide new exercises or modifications to keep things engaging and impactful.
Answer any new questions or concerns that have come up since our last consult.
Affiliations and Shopping:
If you are interested in the toys and products we use as a family or if you are interested in shopping some of the clothing items in my content, look no further! I use LinkTree and Shopmy for ease of finding. LinkTree will have my affiliated links and shopping collections. Shopmy will have it broken down by post! I hope you are able to find what you are looking for!

Disclaimer:
These consultations offered are not intended to replace physical therapy services and are solely for educational purposes. Please note that these services do not adhere to HIPAA compliance requirements since they do not fall under the category of physical therapy. If your child requires further intervention that I cannot appropriately address through education, I will recommend seeking in-person services. Always refer to your medical advisors such as your pediatrician when considering your child’s heath and well-being.

Thank you for reaching out! Your question has been submitted, and I’ll get back to you as soon as possible. I appreciate your trust and look forward to helping you and your little one on this journey!